Targeted cupping for muscle tension and soft tissue restriction

Orthopaedic cupping is a targeted treatment technique using specialised cups to create gentle suction over specific areas of the body. It can be used to address areas of muscle tension, soft tissue restriction and reduced mobility, and is often incorporated into a broader clinical massage treatment.

How does orthopaedic cupping work?

Cups are placed over targeted areas and create a controlled lifting sensation through the skin and underlying soft tissues. This may help to influence local circulation and tissue mobility while reducing the sensation of tightness in treated areas.

Cupping can be combined with massage and other treatment techniques depending on your individual needs. Your treatment is tailored to the areas requiring attention rather than following a one-size-fits-all approach.

What can orthopaedic cupping be used for?

Orthopaedic cupping may be incorporated into treatment where there is:

• Muscle tension or tightness

• Soft tissue restriction

• Reduced mobility

• Areas of muscular discomfort

• Recovery following physical activity

It can be used on areas such as the back, shoulders, hips, legs and other areas where appropriate.

What to expect during treatment

Cupping creates a noticeable pulling or lifting sensation, but it should not be excessively painful. Cups may be left stationary or moved across the skin using massage oil, depending on the treatment approach.

Temporary circular marks or bruising can occur after cupping and may remain visible for several days. The intensity and duration of treatment can be adjusted according to your individual response and comfort.

Orthopaedic cupping isn't appropriate for everyone. Your treatment will be discussed with you beforehand to determine whether it is suitable for your individual needs.